I am a regular contributor to a number of publications within the sport and fitness industries including Athletics Weekly, Running Fitness,Trail Running magazine, Fit and Well and Ultra magazine. I also work on developing performance recipes for athletes with Chef Kieran Creevy for brands such as The North Face and Adidas.
I am a competitive distance runner with my London based club. I entered the world of Ultra marathons in 2015 and have placed 1st in all four 50km and 100km races I have competed in to date. Over my running career I have achieved PB’s of 36:10min (10km), 81minute (half marathon) and 3hr10 (marathon). Having a family has stopped me progressing more seriously with my running but I feel having a family, career and still training to a good level gives me a good insight into the challenges of the non-elite but serious athlete. This helps me tailor their nutrition in a realistic but optimal way.
Last year I embarked on working towards my UK Athletics coaching licence. I am due to be a fully qualified coach in September of this year. I currently work as a coaching assistant with my local club predominantly working with the endurance squad.